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Author Gym Etiquette
mattk
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Registered: 27th Feb 06
Location: St. Helens
User status: Offline
25th Feb 08 at 19:08   View User's Profile U2U Member Reply With Quote

What really Pisses you off in the gym?

People sat on benches talking on the phone pisses me off!
Jodi_the_g
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Registered: 7th Aug 01
Location: Washington D.C
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25th Feb 08 at 19:47   View User's Profile U2U Member Reply With Quote

The girl with the hot body at my gym wearing baggy tops.

And then the wammals (half woman half animal) wearing tight tops and shorts.
Carl
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Registered: 9th May 04
Location: Jimmy Bennett's la la land.
User status: Offline
25th Feb 08 at 19:59   View User's Profile U2U Member Reply With Quote

the folk hogging the treadmills on walking speed holding on to the bar at the front. (usually on an inline)
People who cant row properly, going like the clappers but there stroke is about 5cm.

Not really ettiquite, just piss me off.
Marc
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Registered: 11th Aug 02
Location: York
User status: Offline
25th Feb 08 at 20:00   View User's Profile U2U Member Reply With Quote

People sat on machones talking/faffing/lifting ouney weights putting no effort in.
STEvieXE
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Registered: 21st Jan 03
Location: Ballymena N.I.
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25th Feb 08 at 21:10   View User's Profile U2U Member Reply With Quote

my mate talking rubbish lol
Carl
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Registered: 9th May 04
Location: Jimmy Bennett's la la land.
User status: Offline
25th Feb 08 at 21:58   View User's Profile U2U Member Reply With Quote

quote:
Originally posted by STEvieXE
my mate talking rubbish lol


Years ago I used to go with a group of mates, they could all pound loads more than me so it was shit (had to piss about taking weights off for my sets etc) so i resorted to making the fuckers laugh during their sets.
Andy Stocker
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Registered: 31st Aug 00
Location: Herts Drives: Porsche 911
User status: Offline
26th Feb 08 at 11:45   View User's Profile U2U Member Reply With Quote

People working out in jeans and boots
radicalry00
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Registered: 16th Mar 07
Location: West Yorks Rides: Suzuki SV650
User status: Offline
26th Feb 08 at 12:32   View User's Profile U2U Member Reply With Quote

People who look down at the young lads who come in. It pisses me off because they all had to start somewhere.

Personally, I enjoy telling them where they're going wrong and like to help them.
johnhara1
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Registered: 19th Oct 06
Location: Newcastle upon Tyne
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26th Feb 08 at 12:33   View User's Profile U2U Member Reply With Quote

Steroid farts they fucking stink!
johnhara1
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Registered: 19th Oct 06
Location: Newcastle upon Tyne
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26th Feb 08 at 12:34   View User's Profile U2U Member Reply With Quote

quote:
Originally posted by radicalry00
People who look down at the young lads who come in. It pisses me off because they all had to start somewhere.

Personally, I enjoy telling them where they're going wrong and like to help them.


Never seen 1 case of that in any gym ive been too. Most of the big guys are more than happy to point me in the right direction \ spot me \ tell me different exercises etc.

You ort to go to a better gym.
radicalry00
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Registered: 16th Mar 07
Location: West Yorks Rides: Suzuki SV650
User status: Offline
26th Feb 08 at 12:40   View User's Profile U2U Member Reply With Quote

Well tbh, there's one main culprit. I usually go to the gym at 5.00pm and there's this idiot who just thinks he's it. He's undoutedly on every type of gear in existance and just says cocky comments to his mates when a young kids struggling on the bench press or doing something wrong. He doesn't think to offer any advice or anything.

Personally, I think he's a cock but he's an extremely big strong cock (must weight about 20 stone and is pretty lean too) so I'm not going to say anything to him. I just like offering the beginners and youngsters some advice if they're struggling.
AdZ9
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Registered: 14th Apr 06
User status: Offline
26th Feb 08 at 12:42   View User's Profile U2U Member Reply With Quote

quote:
Originally posted by Carl
the folk hogging the treadmills on walking speed holding on to the bar at the front. (usually on an inline)



I do this, does that make me an arsehole? Or is it because i'm doing steady state cv and only have to keep my heart rate at a certain point and it happens to be a slow pace which an incline fast walk is perfect for?

I hate the people who think they know alot and give people advice when they know fuck all, also hate the people who look down on beginners etc. Thats not gym etiquette really though, just my pet hates.
Mather.16v
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Registered: 1st Nov 04
Location: Stockport
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26th Feb 08 at 12:46   View User's Profile U2U Member Reply With Quote

people leaving weights everywhere, if your going to get them out put them away
Marc
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Registered: 11th Aug 02
Location: York
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26th Feb 08 at 12:59   View User's Profile U2U Member Reply With Quote

quote:
Originally posted by AdZ9
quote:
Originally posted by Carl
the folk hogging the treadmills on walking speed holding on to the bar at the front. (usually on an inline)



I do this, does that make me an arsehole?

Yes
A1EX
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Registered: 29th Mar 00
Location: Turku, Finland
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26th Feb 08 at 15:10   View User's Profile U2U Member Reply With Quote

pretty boys, who come to the gym all dolled up like they are on a night out, hair all nicely waxed, designer shorts and t shirts usually 2 sizes too small. Then they just stand around talking staring at the girls saying how they are gonna pull them, and occasionally "moving" some weights... REALLY GRINDS MY GEARS
AdZ9
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Registered: 14th Apr 06
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26th Feb 08 at 19:28   View User's Profile U2U Member Reply With Quote

quote:
Originally posted by Marc
quote:
Originally posted by AdZ9
quote:
Originally posted by Carl
the folk hogging the treadmills on walking speed holding on to the bar at the front. (usually on an inline)



I do this, does that make me an arsehole?

Yes


Ok good, heaven forbid that i piss off the bicep buddies
Marc
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Registered: 11th Aug 02
Location: York
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26th Feb 08 at 19:33   View User's Profile U2U Member Reply With Quote

Carl
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Registered: 9th May 04
Location: Jimmy Bennett's la la land.
User status: Offline
27th Feb 08 at 00:14   View User's Profile U2U Member Reply With Quote

quote:
Originally posted by AdZ9
quote:
Originally posted by Carl
the folk hogging the treadmills on walking speed holding on to the bar at the front. (usually on an inline)



I do this, does that make me an arsehole? Or is it because i'm doing steady state cv and only have to keep my heart rate at a certain point and it happens to be a slow pace which an incline fast walk is perfect for?



Yes, if you are holding the bar you aren't doing it right, would you be holding a bar if you was walking up a steep hill?
I didn't say anyone was an arsehole for doing it either, i said it pisses me off.
Andy Stocker
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Registered: 31st Aug 00
Location: Herts Drives: Porsche 911
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27th Feb 08 at 09:23   View User's Profile U2U Member Reply With Quote

When doing a fat burn on the treadmill ( fast walk) you are supposed to hold the bar so it can read your heart rate so you can aim for the target heart rate etc
AdZ9
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Registered: 14th Apr 06
User status: Offline
27th Feb 08 at 09:31   View User's Profile U2U Member Reply With Quote

quote:
Originally posted by Andy Stocker
When doing a fat burn on the treadmill ( fast walk) you are supposed to hold the bar so it can read your heart rate so you can aim for the target heart rate etc


Exactly, but what do we know?
Ash_EP3
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Registered: 15th May 07
Location: Melksham, Wiltshire
User status: Offline
27th Feb 08 at 10:24   View User's Profile U2U Member Reply With Quote

The only thing that makes me laugh is people who can't lift weights properly...

They try and do 30kg (free weights) for example and they are swinging their whole body to move it up... instead of a slow nice controlled movement like it should be!!!

People should just lift a lower weight and do it properly!!!

[Edited on 27-02-2008 by S214_UPP]
Carl
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Registered: 9th May 04
Location: Jimmy Bennett's la la land.
User status: Offline
27th Feb 08 at 10:50   View User's Profile U2U Member Reply With Quote

quote:
Originally posted by AdZ9
quote:
Originally posted by Andy Stocker
When doing a fat burn on the treadmill ( fast walk) you are supposed to hold the bar so it can read your heart rate so you can aim for the target heart rate etc


Exactly, but what do we know?


if you want to know your heart rate surely it is better to strap a proper heart rate monitor around your chest rather than holding on to a bar.

quick look on the t'interweb finds;

"Problems Created by Holding Onto the Treadmill

* Turns walking into "make-believe walking" and running into "fake-running"
* Ruins posture and body alignment
* Reduces calories burned
* Reduces effects of incline
* Doesn't build balance "

See here http://walking.about.com/od/treadmillworkouts/a/treadmillhold_2.htm
also has the top 17 excuses for holding on on a treadmill.

also here http://findarticles.com/p/articles/mi_m0826/is_5_23/ai_n19493808
"If there's a cardinal sin when it comes to using a treadmill, it's not connected to what you do with your legs or feet. It's all about your hands. Holding onto the treadmill is always wrong, regardless of your size, age, experience, weight, or goals."

Granted they arn't scientific sources, but if i still had access to journals i'm sure I could find some.
ljames555
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Registered: 2nd Sep 03
User status: Offline
27th Feb 08 at 11:43   View User's Profile U2U Member Reply With Quote

people who do free weights then just drop the weights onto the floor
Marc
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Registered: 11th Aug 02
Location: York
User status: Offline
27th Feb 08 at 12:20   View User's Profile U2U Member Reply With Quote

I hold on to the bar to check heart rate. I don't keep hold for long though, just to keep checking.

I am however an arse hole
Carl
Member

Registered: 9th May 04
Location: Jimmy Bennett's la la land.
User status: Offline
27th Feb 08 at 12:25   View User's Profile U2U Member Reply With Quote

next time i share my thoughts on here i'll be more specific, maybe i should have put " the people walking on the treadmill holding on the the bar for dear life" That better for you Adz?

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