Mass Building excersises - Corsa Sport - for Vauxhall and Opel Corsa B, Corsa C and Corsa D

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mattk

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Registered: 27th Feb 06
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27th Feb 08 at 22:42

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What are they

Heard a fe people mention them, how do they differ from normal moves?

Craig W

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Registered: 31st Oct 00
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27th Feb 08 at 22:45

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They probably mean compound lifts, rather than isolation.

mattk

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27th Feb 08 at 22:49

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Thats it? hmmmm simple

Craig W

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27th Feb 08 at 22:50

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Food builds mass, not anything you do in the gym.

mattk

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27th Feb 08 at 22:50

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diet is deffo the most difficult part of weight training

Craig W

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27th Feb 08 at 22:54

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Yep the gym is just an hour of your day, it's the other 23 hours which determine if/how much you grow.

STEvieXE

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Registered: 21st Jan 03
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28th Feb 08 at 20:52

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quote:
Originally posted by mattk
diet is deffo the most difficult part of weight training

agreed 100%

Corsa Sport » Message Board » Off Day » Sports Day » Mass Building excersises

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