Wrighty
Member
Registered: 28th Feb 04
Location: Howden
User status: Offline
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ok i know the cause of a stitch now, i get a bad one while jogging
http://ask.yahoo.com/20050922.html
anyone rekon theres a way to get rid full stop - apart from have my liver removed? 
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Hammer
Member
Registered: 11th Feb 04
User status: Offline
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Like the article says, concentrate on your breathing techniques. I used to get one every time i stepped on a running machine but i've learned to take deeper breaths for as long as possible and stay consistent with it.
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RyanSxi
Member
Registered: 26th Jul 06
User status: Offline
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As Hammer says really, better breathing techniques. ive also noticed I only get pain if I job slowly, so usually speed up (assuming im on a run not playing sport etc) this tends to help.
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gianluigi
Member
Registered: 9th Mar 05
Location: Ipswich, Suffolk
User status: Offline
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might be a fittness issue aswell.
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Hammer
Member
Registered: 11th Feb 04
User status: Offline
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Wrighty, Luigi just called you fat mate.
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RyanSxi
Member
Registered: 26th Jul 06
User status: Offline
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quote:
Originally posted by Hammer
Wrighty, Luigi just called you fat mate.
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Kyle T
Premium Member
Registered: 11th Sep 04
Location: Selby, North Yorkshire
User status: Offline
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Deep Breaths 
Lotus Elise 111R
Impreza WRX STi
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smack
Member
Registered: 7th Jul 04
User status: Offline
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as said above, its all about getting into a rythem and keeping it, if you loose the rythem your more than likley to pick up a stich
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