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Author swimming
mattk
Member
Registered: 27th Feb 06
Location: St. Helens
User status: Offline
16th Aug 08 at 23:14   View User's Profile U2U Member Reply With Quote
any regular swimmers among us?

Having just started a JJB gym I now have access to a pool, thinking of going in now and again to do around an hours swimming

is it good excersise though, doesnt seem very strenuous
Nismo
Member
Registered: 12th Sep 02
User status: Offline
17th Aug 08 at 13:16   View User's Profile U2U Member Reply With Quote
Yeah i go every tuesday night!

its one of the best you can do, no physical strain on the bones.
Marc
Member
Registered: 11th Aug 02
Location: York
User status: Offline
17th Aug 08 at 13:24   View User's Profile U2U Member Reply With Quote
I was a member of Courtneys for a year and never used the pool or water slides once
Andy Stocker
Member
Registered: 31st Aug 00
Location: Herts Drives: Porsche 911
User status: Offline
18th Aug 08 at 09:37   View User's Profile U2U Member Reply With Quote
One of the best cardio sports out there

 
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