stan_the_man
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Registered: 14th Feb 07
Location: Perth, Western Australia
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After a few mates recommending it, ive just bought some.
I have a VERY physical job and i eat lots of carbs and protein, so figured these would help a bit too.
Any got any input to this?
[Edited on 20-08-2009 by stan_the_man]
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inliner04
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Registered: 23rd Mar 09
Location: Orpington, Greater London
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my friend had some, and i read the side effects. . .'possible anal leakage' meant i would never try them.. .
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BarnshaW
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Registered: 25th Oct 06
User status: Offline
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not really any side effects, some people claim it works and they can lift more , some people will tell you they do nothing and its just in the mind. make your own choice.
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Cosmo
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Registered: 29th Mar 01
Location: Im the real one!
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Sports Day
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mart08uk
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Registered: 10th Jan 08
Location: N/A
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They dident really work for me, slightly less archy though... by the way dont buy the powder its like drinking sand as it isnt very soluble 
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ashleh
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Registered: 23rd Dec 08
Location: Nottingham
User status: Offline
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quote:
Originally posted by Cosmo
Sports Day
egg and spoon race
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Wrighty
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Registered: 28th Feb 04
Location: Howden
User status: Offline
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youd be wasting your money to take creatine because you have a phyiscally active job.
you need to do your homework, see what it does and see if its for you...i think you will come to the conclusion you dont need it for work.
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Cosmo
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Registered: 29th Mar 01
Location: Im the real one!
User status: Offline
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quote:
Originally posted by ashleh
quote:
Originally posted by Cosmo
Sports Day
egg and spoon race
okkk....
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mart08uk
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Registered: 10th Jan 08
Location: N/A
User status: Offline
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Also you shouldnt keep taking it, as its not good for the liver..etc...
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DizzyRebel
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Registered: 2nd Jan 09
Location: Lincoln
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Your muscles are already saturated with creatine, it then is only utilised when your muscles are worked hard and amino acids reak down the creatine to help repair muscle fibres.
Excess creatine does nothing, more of a placebo than anything. Whey protein shakes and BCCA tabs would be a much better option if you dont want to try steroids. However a physical job wont be enough to warrant any of those really.
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Wrighty
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Registered: 28th Feb 04
Location: Howden
User status: Offline
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if you want more energy, try caffeine
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DizzyRebel
Member
Registered: 2nd Jan 09
Location: Lincoln
User status: Offline
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or amphetamines
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