Tiesto
Member
Registered: 6th Jun 02
Location: Hinckley, Leicestershire
User status: Offline
|
Does anyone on here use them and which is the best?
Past few years I've really struggled to get to sleep, end up waking up every 10/20 minutes, and if I go to bed at 11pm or so I only really start to sleep at about 3/4am....Just can't seem to switch off and fall into a deep sleep.
So contemplating trying sleeping tablets, to try and get a good night's sleep
|
DannyB
Premium Member
Registered: 6th Feb 08
User status: Offline
|
Reading before bed makes me really sleepy I always read for a bout an hour then go to sleep, have you tried anything to help you sleep?
|
ajscorsa
Member
Registered: 30th Apr 02
Location: Perceton, North Ayrshire
User status: Offline
|
been going on for years? ever thought about going to see your gp?
|
C2RL R
Member
Registered: 28th Mar 02
Location: Redcliffe, QLD
User status: Offline
|
I've tried a few difference ones but nothing helped me. Nytol were the worst ones as they didn't help me get to sleep but made me very tired the next day.
|
DaveyLC
Member
Registered: 8th Oct 08
Location: Berkshire
User status: Offline
|
Do you regularly drink tea/coffee/red-bull/cocacola etc? Also avoid doing anything that makes your mind go crazy before going to sleep e.g. action films, games console.
|
ed
Member
Registered: 10th Sep 03
User status: Offline
|
See your doc first. Sleeping tablets will give you a hangover too, so if you can change your lifestyle to help you sleep then you will feel a lot better
|
AndyKent
Member
Registered: 3rd Sep 05
User status: Offline
|
Decent slug of booze does it for me. Something with a high % in small amounts though.
|
sc0ott
Member
Registered: 16th Feb 09
User status: Offline
|
Take some doses of magnesium. It will also give you some weird yet funny dreams.
|
Tomnova16
Premium Member
Registered: 21st Jan 06
Location: Gerrards Cross Drives: Porsche 911
User status: Offline
|
Go for a run and have a wank
http://www.lemass.co.uk/ for all your automotive/bodyshop needs
Located in Chalfont st Peter
|
CORSA NUT
Member
Registered: 3rd Aug 01
Location: Wirral
User status: Offline
|
quote: Originally posted by AndyKent
Decent slug of booze does it for me. Something with a high % in small amounts though.
Resident CS GP has the answer
|
LeeM
Member
Registered: 26th Sep 05
Location: Liverpool
User status: Offline
|
quote: Originally posted by Tomnova16
Go for a run and have a wank
|
alan-g-w
Member
Registered: 9th Nov 07
Location: Glasgow
User status: Offline
|
Have a smoke
|
Bart
Member
Registered: 19th Aug 02
Location: Midsomer Norton, Bristol Avon
User status: Offline
|
I was looking for my nytol tablets last night, as ive got a stinking cold and really struggling to sleep at the mo.
Your right about the following day...
|
noshua
Member
Registered: 19th Nov 08
User status: Offline
|
I put a film or couple episodes of something, lie in bed in a comfortable sleeping position, works wonders
|
corsadonk
Premium Member
Registered: 4th Jul 09
Location: Marlborough, Wiltshire
User status: Offline
|
I found wanking pretty good when I was in my teens I also used to smoke loads of pot, which was also very good. Don't drink alcohol you'll wake up once you've sobered out.
How old are you? Got a lot on your mind?
Best bet is speak to your Dr.
|
Edd
Member
Registered: 8th Nov 04
Location: Glasgow
User status: Offline
|
you need to develop a drug addiction, i reckon these will help out for a while
http://www.netdoctor.co.uk/medicines/100000757.html
|