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Author Gym Lads.
Liam-Wilko
Member
Registered: 6th Mar 08
Location: Sunderland, Tyne and Wear
User status: Offline
27th Feb 13 at 16:38   View User's Profile U2U Member Reply With Quote
Just wondering who goes to the gym and what supplements are you using i.e protein powder, aminos ext (not sterioids) and whats your targets, what motivates you and how your diet is

[Edited on 27-02-2013 by Liam-Wilko]
Russ
Member
Registered: 14th Mar 04
Location: Armchair
User status: Offline
27th Feb 13 at 20:12   View User's Profile U2U Member Reply With Quote
dont you make this thread every 8 minutes?

whey. hench. my homeslices
Matt L
Member
Registered: 17th Apr 06
User status: Offline
27th Feb 13 at 21:47   View User's Profile U2U Member Reply With Quote
no supplements tried 2 protein powders and both have tried to kill me even the special needs one i tried, pretty shit diet in fairness in terms that I dont eat near enough, motivation is down to the fact I want (will) get bigger/stronger/fitter.
Neo
Member
Registered: 20th Feb 07
Location: Essex
User status: Offline
27th Feb 13 at 21:50   View User's Profile U2U Member Reply With Quote
Clean diet (few beers every other Friday or when on holiday) low carbs, couple of chicken breasts each day, supplements are myprotein whey & creatine

motivation is simple, I don't want to be a fat lazy shite
Carl
Member
Registered: 9th May 04
Location: Jimmy Bennett's la la land.
User status: Offline
28th Feb 13 at 08:52   View User's Profile U2U Member Reply With Quote
I try to go at least 2/3 times a week llus football training and playing kn a sundah and the occasional run. Im on serious mass as I do a lot of activity and im tall and thin, one of those kids that can smash food in without it adding weight. I train to get stronger, fitter and to keep in shape because I dont want to be a skinny fat person! My diet isnt the best, struggle with veg, most of my meals are heavily carb based. Also signed up to a half marathon in May.
DansCorsaSXi
Organiser: Yorkshire
Premium Member

Avatar

Registered: 13th Jan 10
Location: Worksop
User status: Offline
28th Feb 13 at 09:11   View Garage View User's Profile U2U Member Reply With Quote
I go to gym 3 times a week. Mon/weds/fri then rest sat/sun. Football mon/tues/thurs night.

Eat as clean as I can with odd cheat meal at weekends. Only supplement I'm on at min is Gold Standard Whey Protein,no amino or creatine etc.

My aim is just to build abit of size but stay toned. Going on holiday in September so that's my aim haha.

Star silver C20XE SXi Project thread

Smoke Grey Corsa GSi Project thread
McWillster
Member
Registered: 23rd Mar 09
Location: Huntly, Aberdeenshire
User status: Offline
28th Feb 13 at 10:11   View User's Profile U2U Member Reply With Quote
Go to the gym 5 days a week. Currently sitting at 114kg.

Eat what i want but just make sure i get decent sources of protein and carbs. Like eating shite to much to be 100% strict. Cutting in a fortnight which i'm not particularly looking forward to.

Supplements; MyProtein Impact Native Whey, Creapure, Glycine and MusclePharm Aminos.

Motivation comes from seeing what i used to look like and what i do.
Matt L
Member
Registered: 17th Apr 06
User status: Offline
28th Feb 13 at 13:16   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by McWillster
Motivation comes from seeing what i used to look like and what i do.


speaking of which.... you havent updated your thread for ages.
McWillster
Member
Registered: 23rd Mar 09
Location: Huntly, Aberdeenshire
User status: Offline
28th Feb 13 at 15:42   View User's Profile U2U Member Reply With Quote
I know.. But i've been on a relitavely dirty bulk for like 5 months so i look shit haha.

Will update it with before and after pics mid way through cut.
sc0ott
Member
Registered: 16th Feb 09
User status: Offline
28th Feb 13 at 15:47   View User's Profile U2U Member Reply With Quote
My motivation comes from being addicted to going to the gym.
Conway563
Member
Registered: 7th Jun 06
Location: Yate, Bristol
User status: Offline
28th Feb 13 at 19:39   View User's Profile U2U Member Reply With Quote
My motivation is Matt L's abs
Russ
Member
Registered: 14th Mar 04
Location: Armchair
User status: Offline
1st Mar 13 at 06:17   View User's Profile U2U Member Reply With Quote
Liam-Wilko
Member
Registered: 6th Mar 08
Location: Sunderland, Tyne and Wear
User status: Offline
1st Mar 13 at 09:37   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by Russ
dont you make this thread every 8 minutes?

whey. hench. my homeslices


No mate and I made this thread so that gym people can shear info to may be help others shear there reviews on products and have abit banter about going to the gym because there isnt one
BarnshaW
Member
Registered: 25th Oct 06
User status: Offline
1st Mar 13 at 10:19   View User's Profile U2U Member Reply With Quote
?
Jamie Walby
Member
Registered: 15th Nov 04
User status: Offline
1st Mar 13 at 10:21   View User's Profile U2U Member Reply With Quote
Gym threads are always very exciting because everyone thinks they know more about working out/supplements than the next person. Makes for excellent reading.
Liam-Wilko
Member
Registered: 6th Mar 08
Location: Sunderland, Tyne and Wear
User status: Offline
1st Mar 13 at 13:07   View User's Profile U2U Member Reply With Quote
be quite good to see what people think and use

anyone use Roxylean before and got any good reviews from it?
Matt L
Member
Registered: 17th Apr 06
User status: Offline
1st Mar 13 at 13:36   View User's Profile U2U Member Reply With Quote
joe they really arent that great... yet

 
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