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Author help needed.. diet/non diet
johnny86
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Registered: 15th Feb 10
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24th Nov 14 at 21:56   View Garage View User's Profile U2U Member Reply With Quote
Right guys I need help and badly...

I eat so much it's unreal. The food I ate today for example.

Breakfast - coco pops 4 am
- McDonald's breakfast 8am
Lunch - uncle bens sweet n sour
Dinner - mash sausages and beans
Food - share bag of maltesers pack of malted milk biscuits.

I eat a lot too like I'm always hungry I have an active lifestyle I got gym Monday Wednesday and Friday I also do football on saturday and Sundays. I don't just eat for the sake of it I am genuinely hungry.

It's got so bad I am thinking of going for a gastric band.i have tried dieting and it lasts for a couple of weeks then it isn't enough food.

Anyone got any opinions?
Gary
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24th Nov 14 at 22:07   View Garage View User's Profile U2U Member Reply With Quote
Gastric band?
sc0ott
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24th Nov 14 at 22:09   View User's Profile U2U Member Reply With Quote
is that it? When you said you eat so much I was expecting a lot more than that.

All I can see is a lot of junk food in comparison to healthy food. Seems you're missing some stuff out as well? IE milk, unless you eat coco pops dry.
sc0ott
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24th Nov 14 at 22:10   View User's Profile U2U Member Reply With Quote
I would lose weight on that.
Nic Barnes
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24th Nov 14 at 22:19   View User's Profile U2U Member Reply With Quote
Eat food not utter shite.
Ben G
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24th Nov 14 at 23:09   View User's Profile U2U Member Reply With Quote
Thats a lot? Thats a snack for me
taylorboosh
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25th Nov 14 at 06:10   View User's Profile U2U Member Reply With Quote
I dont think thats huge either

How tall, heavy, fat are ya
johnny86
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25th Nov 14 at 06:38   View Garage View User's Profile U2U Member Reply With Quote
5 ft 10 14.4stone
Gary
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25th Nov 14 at 07:50   View Garage View User's Profile U2U Member Reply With Quote
Fat cunt
spencer88
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Location: cornwall
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25th Nov 14 at 07:56   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by Gary
Fat cunt
taylorboosh
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25th Nov 14 at 07:59   View User's Profile U2U Member Reply With Quote
Fat cunt
Jimbothebarbarian
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Location: Cumbria..........drunk..
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25th Nov 14 at 08:02   View User's Profile U2U Member Reply With Quote
Fucking lightweight....
DC90
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25th Nov 14 at 10:55   View User's Profile U2U Member Reply With Quote
That's not a lot of food at all really?! Change the coco pops, McDonald's breakfast, sweet and sour for healthier options and cut out the sweets.
Ben G
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25th Nov 14 at 11:04   View User's Profile U2U Member Reply With Quote
Eat some chilli peppers.
Nic Barnes
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25th Nov 14 at 13:00   View User's Profile U2U Member Reply With Quote
I'm 14.5 stone I eat more than that.
Nic Barnes
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25th Nov 14 at 13:00   View User's Profile U2U Member Reply With Quote
I'd probably be unable to function on so little food
Marc
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25th Nov 14 at 17:08   View User's Profile U2U Member Reply With Quote
I'm around 6' 2 and weigh about the same.

Scrap the Coco Pops, they aren't giving you a good start to the day.

I'm no nutrionalist, and I am sure the PT's will be along shortly, but this is my typical day -


Breakfast - Porridge oats, blueberries and honey, protein shake, coffee
Morning Snack - 1 x Belvita, coffee
Dinner - Either tuna/mackerel or chicken salad that I have prepared mysef, Walkers French Fries, fruit
Afternoon Snack - 1 x Belvita and banana, coffee
Tea - Homemade either curry, chicken dinner, fish and veg, pulled pork etc
taylorboosh
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25th Nov 14 at 19:13   View User's Profile U2U Member Reply With Quote
Are you hench?
nibnob21
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25th Nov 14 at 19:27   View Garage View User's Profile U2U Member Reply With Quote
Bet he's fucking like a brick shithouse with all that Belvita.

MX5 Project Thread
Marc
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25th Nov 14 at 19:30   View User's Profile U2U Member Reply With Quote
Honey & Nut to be precise.
johnny86
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25th Nov 14 at 19:57   View Garage View User's Profile U2U Member Reply With Quote
I'm a scaffolder I ain't got time for all that shit. I'm up at 3:45 every morning leave at 4:30 and home between 6 om and 9pm
Balling
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25th Nov 14 at 21:06   View Garage View User's Profile U2U Member Reply With Quote
Eating proper food doesn't take any longer than eating shitty food.

You have just about zero nutrition in your diet.
johnny86
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25th Nov 14 at 21:08   View Garage View User's Profile U2U Member Reply With Quote
I meant that when I get home I haven't got time to be making fancy pack lunches for the next day.

I end up eating shit because it's wet and cold and the closest hold food to where I am working is usually shit food
Gary
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25th Nov 14 at 21:26   View Garage View User's Profile U2U Member Reply With Quote
Won't your lass make your packup?
johnny86
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25th Nov 14 at 21:43   View Garage View User's Profile U2U Member Reply With Quote
She's 6 months pregnant we have a 7 year old at home and she works too also does all the cleaning washing cooking etc.

I've bought a load of microwave rice and tuna and a tin opener for work so hopefully that works

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