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Author breakfast cereal portion size
Nic Barnes
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Registered: 5th Apr 04
Location: nowhere near ginger people
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20th Aug 15 at 09:15   View User's Profile U2U Member Reply With Quote
after an incident last week, i decided to check how much cereal you actually get for your recommended serving suggestion on the box

so i weighed out 40grams of weetabix crispy mini fruit and nut, which is what im eating this week. i think this is roughly 1/3 of what id normally eat for breakfast in my bowl. im going to test it out and see if i can cope with eating only the recommended breakfast cereal serving suggestions. im hungry already however and its only 10am
Neo
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Registered: 20th Feb 07
Location: Essex
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20th Aug 15 at 09:17   View User's Profile U2U Member Reply With Quote
An Incident ?

3 Protibrix/Weetabix type slabs here whenever I'm peckish. Not sure what the portion size is meant to be. I eat till i'm not hungry.
nibnob21
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Registered: 16th May 10
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20th Aug 15 at 09:25   View Garage View User's Profile U2U Member Reply With Quote
Depends on how big the bowl is. I tend to brim it with shreddies.

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gavin18787
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20th Aug 15 at 09:29   View Garage View User's Profile U2U Member Reply With Quote
I do a box of shreddies in aprox 5/6 days. This bad?

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Nic Barnes
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20th Aug 15 at 10:30   View User's Profile U2U Member Reply With Quote
im not sure people can actually survive just eating the recommended daily amount of food/portions on packets.
Ellis
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Location: Aberdeenshire
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20th Aug 15 at 10:43   View User's Profile U2U Member Reply With Quote
Cheerios right to the brim. Many end up on the floor during the mixing with milk stage.
Marc
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Registered: 11th Aug 02
Location: York
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20th Aug 15 at 11:45   View User's Profile U2U Member Reply With Quote
I do half a bowl of oats, add a handful of blueberries, hot water and a quirt of honey.
Jason x
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20th Aug 15 at 12:03   View Garage View User's Profile U2U Member Reply With Quote
Good luck with your a auschwitz goals of 2015
Marc
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20th Aug 15 at 12:36   View User's Profile U2U Member Reply With Quote
Shit just got real.
Nic Barnes
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20th Aug 15 at 14:15   View User's Profile U2U Member Reply With Quote
everything has always been real with me already.
Ben G
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Location: Essex
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20th Aug 15 at 14:52   View User's Profile U2U Member Reply With Quote
Those little cereal boxes you can get in the multipacks are 40g each. They take up about a 1/3 of a bowl you could probably eat it in 3 mouthfuls
Nic Barnes
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20th Aug 15 at 15:10   View User's Profile U2U Member Reply With Quote
porridge has to be up there for the biggest quantity per weight of cereals that i can think of.
chris_uk
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20th Aug 15 at 18:18   View Garage View User's Profile U2U Member Reply With Quote
I just brim the bowl.

Some cereal lasts ages, like rice crispies or corn flakes.. But get me ricicles or frostied shreddies and they are gone in a day or two.
Kyle T
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20th Aug 15 at 18:48   View Garage View User's Profile U2U Member Reply With Quote
Incident

I rarely have cereal, but when I do - bowl is brimmed

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Marc
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Registered: 11th Aug 02
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20th Aug 15 at 18:52   View User's Profile U2U Member Reply With Quote
Nic did you poo your pants by way of cereal overload?
Nic Barnes
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20th Aug 15 at 19:08   View User's Profile U2U Member Reply With Quote
No someone just pointed out on an app I use that I'm putting in the details wrong as I eat double the recommended portion size.
Marc
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20th Aug 15 at 19:25   View User's Profile U2U Member Reply With Quote
MyFitnessPal?
Nic Barnes
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Registered: 5th Apr 04
Location: nowhere near ginger people
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20th Aug 15 at 19:27   View User's Profile U2U Member Reply With Quote
Yeah that's it
Marc
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Location: York
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20th Aug 15 at 19:46   View User's Profile U2U Member Reply With Quote
I find it sometimes has inaccurate stats, but thats down to people adding things.
VrsTurbo
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20th Aug 15 at 20:24   View Garage View User's Profile U2U Member Reply With Quote
I use life sum, seems pretty accurate to me.
Jason x
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20th Aug 15 at 21:27   View Garage View User's Profile U2U Member Reply With Quote
What's your streak on myfitnesspal
VegasPhil
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20th Aug 15 at 22:53   View Garage View User's Profile U2U Member Reply With Quote
Got the Monday Tuesday (anyone who grew up in the 90s should get that ha) multipack cereal on a camping trip at the mo. Tiny 40g portions!

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Nic Barnes
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Registered: 5th Apr 04
Location: nowhere near ginger people
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21st Aug 15 at 06:30   View User's Profile U2U Member Reply With Quote
This is 10grams more than the recommended serving suggestion but it nearly fills the bowl so that will do.

Weetabix protein cereal if anyone is interested in what it is
Nic Barnes
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Registered: 5th Apr 04
Location: nowhere near ginger people
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21st Aug 15 at 06:36   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by Jason x
What's your streak on myfitnesspal
it is the number of consecutive days you have logged in for.
Marc
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Registered: 11th Aug 02
Location: York
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21st Aug 15 at 07:34   View User's Profile U2U Member Reply With Quote
Can't find the most but scrolling down one entry says 60 days.

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